When I perused my Facebook today I noticed that one of my friends did a vision board, which spurred me on to look at other boards on the internet. It is a project that I am going to take on, but for now this is what I came up with. Positive affirmations for myself to keep myself on track.
|I'm jumping into this year with style and making it a "No Excuses" kind of year|
|I am on the road to fitness! |
I take care of my body everyday!
|I get support from my friends and family so I can make it through the rough times.|
|I think and process my emotions instead of mindlessly eating out of stress.|
|I make healthy choices for myself!|