To stay accountable I am posting my workout goals because I did not lose or gain last week and I really want to shed some pounds this week!
So here I go-
Monday- 60 minutes bootcamp *
Tuesday- 30-60 minute walk
Wednesday- 60 minute bootcamp *
Thursday- 30-60 minute walk
Friday- 60 minute bootcamp *
Saturday- 30-60 minute walk
Sunday- 30 minute walk and 60 minute pilates
*Bootcamp- cardio, lower and upper weight training and abs work.
I KNOW I CAN DO THIS!
HOW ABOUT YOU?
JUST ONE MORE DAY!
NEVER GIVE UP!
Always,
MER
1 comment:
Great inspiration with this. Keep it up - keep going - stay strong!! "Staying MOtivated"
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