So this week I am putting all of what I went through and starting anew again. I have to for my own sanity and my own peace of mind. I was in a funk. I was letting myself down, but instead of spinning down in the abyss of despair I am taking my sharpie drawing that line and permanently moving forward.
I was going to start over on the new week on Sunday, but that is just waiting too long. Who cares what day I start this lifestyle change again because that is what I use to do. Now, once I decide to make the change no matter what- I am just going to do it!
So here is my plan-
- I am going to bed to give my body enough rest and tomorrow starts out with an hour bootcamp workout.
- I am going to keep a food log to make sure I don't eat anything that I am not suppose to eat.
- I am going to carry my water bottle around so that I drink enough water
- I plan to be active today by- parking away from my office, walking to the science center to return some critters and playing at the park with my son.
Happy Friday to you all!
STAY STRONG!
NEVER GIVE UP!
NEVER GIVE UP!
YOU CAN DO IT!
Always,
Mer
2 comments:
Hey, if I knew you were struggling that bad I would have reached through the phone and knocked you upside the head - LOL LOL!! Yes, start today, don't wait for another opportunity. Today is your new life, we have to keep moving forward, not looking back!! And glad you are not waiting for the beginning of the week. Keep your head high, keep hoola-hooping and keep that smile on your face! We can do it, you and do it, I can do it!!
"Staying MOtivated"
I'm sorry you were in a funk, but am glad to see you pulled through to the other side. Also, glad to see you are starting right where you are and not waiting for Sunday. You CAN do it! STAY STRONG!! And thank you so much for your comments.
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