EVEN THOUGH I AM BUSY TODAY I WILL

I have a tendency to let my busyness get in the way of taking care of me so here are my positive affirmations to myself.

EVEN THOUGH I AM BUSY TODAY I WILL-

• Make sure I eat every 3 to 5 hours
• Be aware of my fullness
• Take a moment for myself and BREATHE!

YOU CAN DO IT!
NO MATTER WHAT!
 STAY STRONG!

Always,
Mer