Old saying and one that I use to live by- "Life is short; eat dessert first."
Now, with the changes that I want to make it is very important to-
EAT DESSERT WHEN IT IS SPECIAL
Here are the things that I have to do-
I have to determine what is special and who I am with-Birthdays with family
I have to figure out which flavor profiles that I like the most- very hard since I like a variety, but fruity base and rich chocolate is my favorite.
I have to become selective and eat only the ones that match my ideal flavors and textures- only eat it if looks perfect and nothing less.
So recently I ate dessert twice in a week because it was my birthday. I had tiramisu and crème brulee. Both of which I shared with others and got two bites of each. Very satisfying and worth every mouthful.
MER IS DOING IT!
MO IS MOTIVATED!
HOW ABOUT YOU?
Always,
MER
1 comment:
Such a good mantra - we only have dessert from time to time - never anything in the house to really give us that temptation. But when we do have it, it is a treat - keep up the good work!!
"Staying MOtivated"
Post a Comment