Mer said a lot in her post in her Day 11 of Weight Loss!!! The getting up to exercise thing is a hard one for me, too. In regards to exercising - I NEED to think -
- I am not going to be in a wedding, but I do want to look good.
- I am not going to a big class reunion, but I want to feel good.
- I don't have my son's graduation for another 9 years, but want to try on that dress in the window (and it is on sale!!!)
- I am not going to climb Mount Everest, but I would like to scale that Rock Wall sometime.
To what Mer said, I would like to expand and say....
- Fuel your body not only with food, but with exercise
- Appreciate the flavor of food as well as the benefits of exercise