Wednesday, January 19, 2011
So, here was the message today -
Plan to write things down. If you don't have a set destination, you will not have a system of measurement to tell you when you are slipping far away from where you really want to be!
I think this is so true in our new lifestyle phase. Keep the journal handy - in all that you do - food, exercise, daily life - and you will hit the goal, the destination, the final outcome will happen!!! You can then re-read where you want to be when you slip. This was the first entry in my journal today - found a good, handy, portable Lil' Big Book to help me out with my life - I will look at this everyday to keep me focused. A plan, an action, a motivation!!!