I am letting my busy schedule get the best of me. Emotional eating will not get me to my goals. Getting a handle on my life is the first thing I need to do - the rest will follow.
I got out of control today. It was un-called for. I let the food win.
Tomorrow is a new day, back to "cracking the whip" and making sure that the exercise equipment will be calling my name louder than the kitchen!!!!!