Once the morning is over I am coming home and getting things done on the computer, organizing one or two things that need to be taken care of, doing some simple cleaning. Then in the afternoon I am getting in my workout. I did a long walk with my sister yesterday. Today it was a double duty. Did a 2.5 mile walk with my neighbor, then before I knew it I was off to my sisters for another workout. She was not home, so while waiting for her I did the Total Gym workout, two rounds of the 15 exercises. Then off for a long walk with sis - I think we did a full 3 miles. I came home and felt like crunching out some balance ball crunches - 100 down and might do another 100 before the night is done.
What a difference a week makes!!! I am getting things done, I am taking the time to exercise and I have realized that life will keep going. Like I said in two posts ago I knew that I was going to hit an emotional wall. In fact, sort of hit it again tonight - at the end of my second walk I was crying, but I needed to have that release. I am going to have those moments and even with a job will have those moments. There will be the bad times, but when you see the good moments it all balances out.
One last things to share for today - I got a really good post card from Mer. It included -
- Better to light a candle than to curse darkness.
- Never confuse a single defeat with a final defeat
- Stand for something or fall for anything
- Who I am keeps surprising me!
- From a tiny spark may burst a Mighty Flame
Looking forward to the rest of my week!!!!
Staying MOtivated MO