Friday, January 27, 2012

I Believe!!!!

I Believe when I exercise each day I will be energized!!

I Believe when I exercise each day I will have a good attitude!!

I Believe when I drink all my water each day my body will be happy!!

I Believe when I watch what I eat and do it in a healthy way
I will lose weight!!

I Believe that the support I get from family, friends and bloggers
will keep me going!!

I Believe when I get 7 hours of sleep a night I am doing
my body, mind and soul good everyday!!

I Believe that when I continue to do all that I believe
then the weight will come off!!

1 hour is only 4% of my day 
I believe that when I take 4% of my day to exercise
I will live a happier, healthier life!!
(thanks family friend for the facebook reminder)

Believe and you will be strong in all that you do!!!

Staying MOtivated MO


E. Jane said...

Keep on believing! It's half the battle!

Maren said...

Ah, this was great. I've been having doubts on and off, but overall, I believe! :)

Miss April said...

I love this! 4%, when you look at it like that - it's difficult to come up with a valid excuse to not exercise! Good post. Keep believing!! :)

Christina said...

This is great! I believe the same things. :) Exercise is always worth it.