Friday, January 27, 2012

I Believe!!!!


I Believe when I exercise each day I will be energized!!


I Believe when I exercise each day I will have a good attitude!!


I Believe when I drink all my water each day my body will be happy!!


I Believe when I watch what I eat and do it in a healthy way
I will lose weight!!


I Believe that the support I get from family, friends and bloggers
will keep me going!!


I Believe when I get 7 hours of sleep a night I am doing
my body, mind and soul good everyday!!


I Believe that when I continue to do all that I believe
then the weight will come off!!


1 hour is only 4% of my day 
I believe that when I take 4% of my day to exercise
I will live a happier, healthier life!!
(thanks family friend for the facebook reminder)


Believe and you will be strong in all that you do!!!



Staying MOtivated MO



4 comments:

E. Jane said...

Keep on believing! It's half the battle!

Maren said...

Ah, this was great. I've been having doubts on and off, but overall, I believe! :)

Miss April said...

I love this! 4%, when you look at it like that - it's difficult to come up with a valid excuse to not exercise! Good post. Keep believing!! :)

Christina said...

This is great! I believe the same things. :) Exercise is always worth it.