I Believe when I exercise each day I will be energized!!
I Believe when I exercise each day I will have a good attitude!!
I Believe when I drink all my water each day my body will be happy!!
I Believe when I watch what I eat and do it in a healthy way
I will lose weight!!
I Believe that the support I get from family, friends and bloggers
will keep me going!!
I Believe when I get 7 hours of sleep a night I am doing
my body, mind and soul good everyday!!
I Believe that when I continue to do all that I believe
then the weight will come off!!
1 hour is only 4% of my day
I believe that when I take 4% of my day to exercise
I will live a happier, healthier life!!
(thanks family friend for the facebook reminder)
Believe and you will be strong in all that you do!!!
Staying MOtivated MO