I love this post by Alan at The Pounds Off Playoff...a blog for weight loss fans.
Pounds Off Playoff: Review: The Procrastination Equation
From the looks of his review this books is a must read for anyone who has a bad habit of procrastinating or if you just want to know more about the current research findings on procrastination to understand the behavior of others.
I'll be looking for The Procrastination Equation: How to Stop Putting Things Off and Start Getting Stuff Done by Piers Steel PhD at my local library the next time I go.
NEVER GIVE UP!
JUST GET STARTED TODAY!
YOU CAN DO IT!