I CAN DO THE HARD THINGS!
While Mo has been blogging daily I have been quietly working hard on my own. I read her posts everyday, but because of my neck breaking schedule I can't seem to find the time to comment. There have been days where I have just given up. I took Chemistry this past quarter and since it was an online course I struggle through a lot of the work on my own. Online is not my preferred style I would rather work with a group of people, but there are somethings in life we have no control over. And I thought about giving up several times and dropping the class, but I have to do this for my job so I made myself believe that I CAN DO THE HARD THINGS!
This applies to weight loss. There are days when I am struggling and I just want to give up. (Now somedays I do give up.) But most of the time, I tell myself, "I know this is hard and you have done a lot of difficult things in your life and this isn't any different. I can overcome this and I know that I can do the hard things."
Losing weight is going to take effort. I have to track what I eat and avoid food temptations. I know there will be challenges, situations and people who will make things very difficult, but I have the courage and the focus to put up with the hard parts. I am sure of this! I want my goals really badly that I know I can make it and I know I will reach my goals.
Have laser tight FOCUS!
Have incredible COURAGE!
IF I CAN DO THE HARD THINGS!
so can YOU!
Always on the Move,