I want to get off this plateau so I have done some research while I was on Spring Break and decided to do this new plan. It is an 84 day/12 week challenge. The plan comes from the book: Body for Life by Bill Phillps. I am excited to get started and I am hopeful that it will work for me. It took a long time to decide and a long time to plan. I made my snacks and lunches for the next few days. I sat down and did the goals and workout plan too. It is late so I need to get to bed so that I can get up to do this workout I have planned.
I am still working through the 100 days of Weight Loss, but life has gotten BUSY so I just have not had the time to finish my posts on the book. There is only 6 weeks left of school so I have to still make time to take care of myself, but time is going to be my biggest enemy. I am committed to my plan and I will do it.
Btw, I am down 2 pounds this week! This new plan is just what I need.
What is your plan this week?
YOU CAN DO IT!
RENEW YOUR VOWS!
NEVER GIVE UP!