When I perused my Facebook today I noticed that one of my friends did a vision board, which spurred me on to look at other boards on the internet. It is a project that I am going to take on, but for now this is what I came up with. Positive affirmations for myself to keep myself on track.
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| I'm jumping into this year with style and making it a "No Excuses" kind of year |
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| I am on the road to fitness! I take care of my body everyday! |
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| I get support from my friends and family so I can make it through the rough times. |
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| I think and process my emotions instead of mindlessly eating out of stress. |
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| I make healthy choices for myself! |
